My buddy Matt has some pec pain during dips, so we did Grace instead of Elizabeth yesterday. Greg joined us. We all killed our last times. I had only done Grace as Rx'd once before, last summer and it took a long 12:54. Yesterday? 4:55. I'd say that is an improvement.
Tomorrow is CFCC Open House.... and it might rain. Figures. Oh well, we'll make it nice.
Friday, May 1, 2009
Grace PR
Posted by Bob Guere at 7:32 AM
Labels: Workouts (WODs)
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