Friday, April 3, 2009

"Nancy"

I did Nancy for only the second time today. I scaled to 85# with a goal of sub- 20:00 and at least 3 sets of OHS unbroken. I got all but the 4th round unbroken, and that was only because I allowed myself to get distracted and dropped at rep 12. But I got 1,2,3 and 5 unbroken which I'm very happy about. My shoulders are really coming along nicely. And, I came in at 19:29, so I'm happy about that too. The wind was blowing 20-25 mph AGAIN... which really, really makes running SUCK! But it wouldn't be worth the time if it wasn't hard right?

0 comments:

blogger templates | Make Money Online